Heather Montgomery - Get in Shape
Enjoy these dream big stories by triathlete and health contributor Heather Montgomery. Read how Heather lost 100lbs then decided to train for triathlons to challenge herself physically and prove to herself that women can become triathletes after the age of 40. Do you have a health and fitness dream story to share with 8WomenDream readers? Click here to learn how to submit dream big articles for consideration.
Mix up Your Triathlon Training Workout Plan and Love It
Spin Class: Making an Old Workout New Again
Relieve Stress With Your Next Workout
Swim Workout Challenge: Get Back in the Pool
Top 8 Reasons to Consider Buying a Nutribullet
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