Happy Positive Thursday! This week I am traveling so I thought I would share my top 8 Positive … [Read more...]
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The Genius Diet Conclusion: The Travel Trip Test
How I actually lost weight during a theater week in New York City. A month ago I flew to New York … [Read more...]
But What If You Could Change Your Eating Habits?
This week on my dream journey to change my bad eating habits, I've thought about how I have worn … [Read more...]
The Genius Diet: Nutrition for the Non Cook
Before I started writing today I cooked up two packages of bacon. Turkey bacon. Next, I’ll boil … [Read more...]
Can You Let Go of Toxic Eating if you are a Daughter Recovering from a Toxic Mother?
As I complete my dream of publishing my first book, Toxic Mom Toolkit about my toxic mother and … [Read more...]
The Road to Hell is Paved with Crackers
For most of my life, what got me fat, then kept me fat, was salty savory crackers and caffeinated … [Read more...]
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