Last updated on January 23rd, 2019 at 10:36 am If you’ve been following my posts here, dear reader, you know that I had to move twice this summer, and am just now getting settled into my new home, which is an apartment on a private park just blocks from the home I own. Turning a “house” into a “home” takes some…
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Treadmill Workouts to Avoid Fall Fitness Pitfalls
Last updated on January 23rd, 2019 at 10:36 am Hey fitness dreamers, it’s fall! This is the start of the holiday season and the toughest part of the year for sticking to fitness goals. Any runner will tell you that any time spent on the treadmill is pure hell. The days are getting darker heading into fall and we are…
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10 Ways to Discover your Passion
Last updated on November 19th, 2019 at 11:24 am This week I am wrapping up my series on how to find what you are passionate about for those of you struggling with finding your dream. I wrote that it’s probably because of some trauma that happened to you in childhood where you became disconnected from the tasks you loved playing….
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Now You Can Get Travel Bucket List Ideas from World Heritage Sites
Last updated on February 22nd, 2023 at 09:40 am As part of my travel dream to make the pages of the atlas real, I created a list of all the World Heritage Sites from around the world. A World Heritage Site is a place that is listed by the United Nations Educational, Scientific and Cultural Organization (UNESCO) as of special…
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Different Ways To Tell a Story (video)
Last updated on January 23rd, 2019 at 10:36 amAs a motivational speaker, I am convinced that a story is our greatest tool to influence and impact. Stories do what content can’t. And I always coach speakers and storytellers to SHOW instead of TELL. Don’t tell me about the story, show it to me. Take me there. Today I want to…
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How Gratitude Creates Happiness and Makes Dreams Come True
Last updated on January 23rd, 2019 at 10:36 am Happy Thankful Thursdays dreamers! This week I have been thinking a great deal about how much gratitude impacts my emotions. I’ve been feeling particularly grateful for my husband and daughter and that has translated to me feeling happier and content with my life. Now granted, I did give up a 6…
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