Last updated on January 22nd, 2019 at 02:08 pm With everything we have around us reminding us to workout, why would anything want to be bitchy? With your week done, and your rest day officially here, glancing at the metrics all your hard workouts produced can be your virtual pat on the back. Proof all that sweating was worth it…
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Dating and the Midlife Flirt: Did I do that?
Last updated on January 22nd, 2019 at 02:08 pm The moment I became single, the strangest thing happened. Suddenly, men were paying attention to me. It’s like I unknowingly sent up a weather balloon with a neon arrow pointing at me that said “Come and get it!” I was married for 30 years, and I swear, I never once got…
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8 Ways to Find Your Dream Park During National Park Week
Last updated on January 22nd, 2019 at 02:08 pm Besides the Seven Wonders of the World and UNESCO World Heritage sites, visiting the U.S. National Parks is at the top of many travel dreamer’s bucket lists. This is especially true for women who love to be outdoors hiking, mountain climbing, fishing and rafting. To honor the National Park experience, this…
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Another Goal Reached and How I Did It
Last updated on January 22nd, 2019 at 02:08 pmI did it! I did it! I did it! And it only took me a year and a half. Sigh. So it took longer than I had planned for it. Story of my life. But I’m writing today to share some super exciting news – at least for me anyway. I finally…
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Finding Happiness On A Milestone Birthday
So many incredible things are happening in my life right now, and I am sure this will be my best year yet! Right now, I am taking stock of all the amazing things I have been fortunate enough to do in this lifetime so far.
Top 5 Reasons to Skip a Workout When You Are Sick
Last updated on January 22nd, 2019 at 02:08 pm You are breathing hard, sweat popping on your forehead, and the exhaustion is overwhelming. It’s not the workout causing all that exertion. It’s the lovely spring head cold making you feel like you are underwater, and your oxygen intake is down to nothing from the stuffed nose and rattling cough. The…
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