Last updated on January 22nd, 2019 at 01:58 pmA New Dream Has Arrived- My Own Virtual Laugh Bar – Where the humor is served up clean and neat – shaken not stirred – and nobody has to drink alone. Two months ago, I had never heard of Blab (www.blab.im). Shoot, two months ago nobody had heard of Blab. It’s this…
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Finding Happiness Through Being Who You Are
Last updated on January 22nd, 2019 at 01:58 pm “Can you remember who you were before the world told you who you should be?” ~ Danielle LaPorte In a world that is constantly trying to shape us into being something that we are not, “it’s the privilege of a lifetime to be who you are,” Joseph Campbell wrote. Do you…
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At Last I’ve Unlocked the Secret to Offseason Triathlete Training
Last updated on January 22nd, 2019 at 01:58 pm As this year’s triathlon season winds down for me in Northern California, my focus turns to my offseason triathlete training goals to expand my abilities to participate in more strenuous triathlons next year. Fall mornings in Northern California already have a winter chill that makes it easy for me to do…
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Writing Career Plan for the Book Publishing Dream
Last updated on October 1st, 2023 at 01:27 pmPublishing my first book, Breaking the Code, took almost ten years to write. Sounds impressive, doesn’t it? But let’s break down how publishing this book went for me to find out the truth about writing it. First, a little background The subject of my memoir is my father, a WWII veteran. When…
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Finding Happiness Through Loving the Now
Last updated on January 22nd, 2019 at 01:58 pm Have you ever denied yourself happiness now by either looking backwards or forwards, romanticizing times past or dreaming up happier times in the future? Let’s be honest: If you’re human, you have probably done this at times! I think all of us sometimes look backwards nostalgically, and/or imagine that we will…
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Mix up Your Triathlon Training Workout Plan and Love It
Last updated on January 22nd, 2019 at 01:58 pm So, your big dream is to become a female triathlete after the age of 40 or 50 or 60? Just so we’re clear, a triathlon is a multi-phase event requiring the finish of three uninterrupted and consecutive endurance regimens, such as swimming, bicycling and running. To accommodate different athletic fitness levels,…
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