Heather Montgomery - Get in Shape
Enjoy these dream big stories by triathlete and health contributor Heather Montgomery. Read how Heather lost 100lbs then decided to train for triathlons to challenge herself physically and prove to herself that women can become triathletes after the age of 40. Do you have a health and fitness dream story to share with 8WomenDream readers? Click here to learn how to submit dream big articles for consideration.
Learn a New Skill For Your Fitness Dream
Dream Fitness Advice: Stop Checking Your BMI
Dream Weight Loss Interview with Karen Donaldson of Naturally Thin You
How To Get 6 Pack Abs and Other Dream Fitness Myths
Fitness Challenge: Ride 35 Miles for a Great Cause
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