It feels like a long time ago for this fitness dreamer. My first triathlon was just over one year ago. My latest triathlon adventure took place last week on a gorgeous Sunday afternoon in West Sonoma County. There have been a lot of changes with my life over the last year. The changes are exciting and are taking my life…
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Dream Travel Bucket List and the Grand Canyon
Last updated on August 12th, 2023 at 02:00 pmI have a journal listing my 150 lifetime goals, including adventures, on my bucket list. Item number 39 on my list is, “I am driving Brian (my son) on a wonderful vacation to explore the Grand Canyon before he graduates from high school.” I dreamed of taking this trip while Brian was…
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How Watching Army Wives Makes Me a Better Professional Speaker
I Am Hooked On This New Show – Army Wives! Okay. So it’s not really new. But when you don’t have cable like me, and you watch everything on the computer, you see shows much later than they air. And you have the benefit of going back to season one, day one. Which is why I am now hooked…
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8 Important Truths About Inspiration
Last updated on July 27th, 2022 at 03:24 pm As part of my original big dream plan, I launched a gallery collection of inspirational images for my readers and fans. Over time this hobby grew into gratitude statements, which lead to public speaking engagements, and ultimately, my foundation. Inspiration fueled my dreams. Inspiration is defined in the dictionary as the…
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How to Heal with Photography
Last updated on June 12th, 2014 at 02:57 pm My job usually entails helping women see their beauty. Sometimes the way to heal with photography can be to remember someone that will inevitably pass away. I’ve written a bit about the life on the farm. I live on an organic farm that sells organic eggs, veggies and herbs. We have…
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Warning! Read This Before You Go Running
Dreaming of getting fit takes work, and having your fitness equipment work against you will make you crazy. I am recovering from my first Olympic distance triathlon yesterday. While I gather my notes for an amazing post to share soon, I though I’d share a funny and stupid training story with you. Fitness Tip: Before you go running, check your…
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