Last updated on November 14th, 2019 at 04:26 pmWhile I work on my big dream to be a competitive female triathlete, I also help women become fit on weekday mornings by leading an exercise boot camp at a local fitness center. Recently, I was invited to instruct fitness center members on foam rolling as a part of a female triathlete’s…
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When Hecklers Say You Suck
Funny Motivational Speaker Heads To The Land of Hecklers I have a love/hate relationship with YouTube. I love the traffic it brings me. And I hate the traffic it brings me. Because some of that traffic is vicious. Yesterday it happened again. I got one of those comments. It was a comment on my story about the woman with a…
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Face Your Body Fears
Last updated on April 28th, 2014 at 01:09 amThe journey to a career where I heal with photography started with my own insecurities. Even after losing a substantial amount of weight, I still work to accept my body and the progress I’ve made. I hope that reading this will help you face your body fears. I was lamenting the idea…
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Fitness Tip: Taking Photos of Your Food
Last updated on April 16th, 2014 at 09:52 am Are you on the road to get healthy and fit? Weight loss is a very visual process. Before and after photos show amazing progress and offer inspiration. Holding up an old pair of pants that can now fit two of you is very exciting. Weight loss sparks a lot of changes…
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Blogging is Hard Work: Here’s 10 Tips That Won’t Make it Easier
Blogging is hard work. Get over it. Blogging is more than simply sitting your butt down in a chair and pumping out brave words on some sort of word processing program, or for you die-hards, a legal pad with pen in hand. If you are a writer, to call yourself a writer, you need to have your butt writing something…
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Funny Motivational Speaker’s Tale Of A Love Note Gone Bad
As a funny motivational speaker, I use lots of personal stories to entertain and engage an audience. Some of them are really deep and inspiring. This is not one of them. Love Note Gone Bad So my husband’s been encouraging me to take more initiative in matters of the hanky panky persuasion. (Sounds like an old country song.) And since…
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