Last updated on April 2nd, 2012 at 11:49 am
In this video Dr. Christiane Northrup advises women on the importance of self-care. She reminds us of the value of taking time each day to attend to our own needs, of giving up the obligation to be (and do) perfect and of having a circle of friends who encourage us in our self-care.
The women involved in 8 Women Dream are this for me. Enjoy this video filled with wonderful wisdom for all women of any age –
Let me know if you like this video and I’ll add it to the Inspiration page on 8 Women Dream.
Keep on dreaming –
Catherine
(This week Catherine developed a Forum for this blog – please stop by and test it; started Yoga stretching in the mornings; continued to study the book The Everything Public Speaking Book. She gardened and enjoyed the company of good friends one evening. Catherine’s dream is to be a motivator, motivational speaker and published writer. She is testing her theories on motivation with this blog and the seven other women who have volunteered to be a part of her dream project. Catherine also writes about her life as a mom at the blog A Week In The Life Of A Redhead. Someday, she would also like to be invited to speak at TED.)
https://8womendream.com
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Catherine Hughes is an accomplished magazine columnist, content creator, and published writer with a background as an award-winning mom blogger. She partners with companies to create captivating web content and social media stories and writes compelling human interest pieces for both small and large print publications. Her writing, which celebrates the resilience and achievements of Northern California’s residents, is featured in several magazines. Beyond her professional life, Catherine is passionate about motherhood, her son, close friendships, rugby, and her love for animals.
Note: Articles by Catherine may contain affiliate links and may be compensated if you make a purchase after clicking on an affiliate link.
