Last updated on April 2nd, 2012 at 11:49 am
In this video Dr. Christiane Northrup advises women on the importance of self-care. She reminds us of the value of taking time each day to attend to our own needs, of giving up the obligation to be (and do) perfect and of having a circle of friends who encourage us in our self-care.
The women involved in 8 Women Dream are this for me. Enjoy this video filled with wonderful wisdom for all women of any age –
Let me know if you like this video and I’ll add it to the Inspiration page on 8 Women Dream.
Keep on dreaming –
Catherine
(This week Catherine developed a Forum for this blog – please stop by and test it; started Yoga stretching in the mornings; continued to study the book The Everything Public Speaking Book. She gardened and enjoyed the company of good friends one evening. Catherine’s dream is to be a motivator, motivational speaker and published writer. She is testing her theories on motivation with this blog and the seven other women who have volunteered to be a part of her dream project. Catherine also writes about her life as a mom at the blog A Week In The Life Of A Redhead. Someday, she would also like to be invited to speak at TED.)
https://8womendream.com
Catherine Hughes is a magazine columnist, content creator, blogger, published writer, and former award-winning mom blogger. Catherine collaborates with companies to craft engaging web content and social media narratives. Her work, highlighting stories of the resilience and success of Northern California residents, appears in several print magazines. She treasures motherhood, her son, friendships, rugby, and animals.
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