Last updated on August 12th, 2014 at 10:06 am Last week, I wrote about finding happiness even when a major dream (in this case, buying my dream home) does not map out. This week, I write about finding happiness in the midst of a major life change. Moving shakes up your life, and by the time I am settled into…
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Top 20 Ways to Stretch after Workouts [VIDEO]
Last updated on August 5th, 2014 at 07:59 am You put a lot of effort into every workout. Taking care of yourself after a workout, self care, makes your next workout even better. Finding ways to stretch after workouts is a gentle way to give your body the recovery it needs. This series of stretches cover muscles from head to toe,…
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Change is the Only Constant when Daring to Dream Big
Last updated on March 18th, 2023 at 09:28 pm Dreamers’ biggest problem is the belief that their dream will turn out exactly like it’s pictured in their minds. Nothing could be further from the truth. One of Steve Jobs’s early computers was the Lisa. Have you heard of it? It was named after his daughter. No? Well, Mr. jobs spent millions…
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8 Things that Belong in a Dream Travel Vision Box
Last updated on March 27th, 2024 at 02:03 pmIn Elisabeth Gilbert’s Eat, Pray, Love story, she kept photos, articles, and items that reminded her of all the places she wished to travel to in her lifetime in a box under her bed. The box was not a wish list, per se, but practical ideas and items to help her plan…
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Friends Who Suck…Finding Humor in Everyday Life
Sometimes Sucky Friends Are The Best Friends Okay, before you get all huffy and think I’m talking smack about my friends, just hear me out. The other day I’m sitting in the driveway of one of my friends. We’ll call her Beth, because that’s her name. And Beth says, “Hey. How are things going?” in that way she has of…
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This Dreamer is Living Large!
Hey friends! This month I’m featured in Plus Model Magazine! How cool is that? It’s in their health and wellness segment on positive thinking. I’m so excited. I guess this means I’m a Plus Model now? Hey, I’ll take it! And so many people to thank……I’d like to thank L’Oreal, and Hershey, and Spandex, and Sebastian, and Bacardi, and…
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