Last updated on January 22nd, 2019 at 02:08 pmDo you have a fitness dream goal where nutrition will play an important factor in your success? Have you hired a fitness trainer and a nutritionist yet? We know that a fitness trainer’s job is to help sculpt a client’s dream body in a healthy way. A trainer ensures a strict adherence to…
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22 Tips for Making Writing a Priority
Last updated on March 25th, 2023 at 10:47 pmWhen I first started writing, I listened to many authors’ interviews. NPR’s Author Interviews had in-depth chats with well-known authors. I subscribed to The Writer magazine and Writer’s Digest. I devoured articles and books. I listened to audios and watched videos. I loved hearing how each author “made it.” Each story was…
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The Motivational Speaker’s Hangover
Last updated on January 22nd, 2019 at 02:08 pm The Day AFTER The Gig It’s the part nobody ever tells you about when you enter the speaking business – the hangover. No, I’m not talking about the kind you get from drinking too much, although sometimes that’s part of it – especially if your speaking gig ends in a free…
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How to Live the Glass-Half-Full Approach to Dreaming Big
Last updated on July 7th, 2019 at 10:13 pmI strive to live by the glass-half-full approach to dreaming big. From remaining confident my dream will come true to counting my blessings for my life as it is right now, I focus on what I’ve accomplished on my dream journey. But let me be honest here, all big dreamers run up…
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Leap to Pursue Dreams Outside Your Comfort Zone
Last updated on December 31st, 2023 at 01:48 pmThe statue of a redheaded angel with purple wings and a green gown made me decide to take the leap. Sometimes in life, we have to leap to pursue a dream outside our comfort zone and that feels beyond our reach. This angel was in the window of the commercial property I…
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5 Ways to Curb Chocolate Cravings
Last updated on January 22nd, 2019 at 02:08 pmThere are certain points during your weight loss when cravings become an issue. Who are we kidding? Cravings kick in day one and might not ever stop. How do we deal with that obstacle? That’s where we have to learn new tricks. Doing the same thing and expecting different results is the…
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