• LAUNCH YOUR DREAM
  • BE A MOTIVATIONAL SPEAKER
  • STARTING OVER MIDLIFE
  • HAPPINESS THROUGH ACTIVISM
  • TRAVEL THE WORLD
  • GET HEALTHY & FIT
  • BUILD SELF-CONFIDENCE
  • BRAVE LIVING
  • WRITE WITH US

8WomenDream

Dream Big Stories

  • HOME
  • ABOUT
  • CONNECT
You Are Here Home » GET HEALTHY & FIT » Dream Big at Any Age: Fitness Inspiration from Dara Torres

in GET HEALTHY & FIT

Dream Big at Any Age: Fitness Inspiration from Dara Torres

Last updated on January 23rd, 2019 at 10:40 am


Dream Big at Any Age: Fitness Inspiration from Dara Torres - Inspirational quote

Dream big and you need a lot of inspiration. Some of my fellow dreamers out there will understand when I say that I don’t jump out of bed inspired each and every day.

Watching amazing dreamers dream big and achieve their fitness goals gets my engine going.

If they happen to be in my age group, that’s just a bonus.

Dara Torres is an American swimmer that has competed in a record five Olympic games and at age 41 is the oldest swimmer to ever place for the U.S. Olympic team.

Her swimming career includes twelve Olympic medals, four of each – gold, silver and bronze. In the 2008 Olympic games her times in 3 events each won her a silver medal.

As a 41 year old you see things differently… you appreciate things, you’re more aware of things, more cognizant of things. People can talk about my age but it really was a huge advantage for me.
– Dara Torres

Dara Torres was the oldest women on the Olympic team back in 2000 at age 33.

When asked after her five medal win in the 2000 games if she would be back in 2008 she told the reporter that was the most stupid question ever.

She admits she may owe that reporter an apology now.

When she talks about why she chose to compete once again, she describes it more as peer pressure from her fellow Masters swimmers. There was no light-bulb moment. Just a decision that most dreamers will find familiar. That moment when it went from thought to action.

Dara’s first competition on the road to the 2008 Olympic team was 15 months after giving birth to her first child. Based on her past records, determination is key to Torres’ sucess. She has lowered or broke her own 50 freestyle swimming records ten times, the most any American swimmer has accomplished in any event.

I love this quote from Dara for a few reasons. I’ve seen this in the pool myself. I’m new to swimming, having jumped into getting “real” swimming training myself only 2 years ago.

Image Quote for Dream Big at Any Age: Fitness Inspiration from Dara Torres

Swimming doesn’t care about your age, your dress size, or your fitness level.

Getting in and making it from one end of the pool to the other in your fastest time ever is such a rush.

In Dara’s book “Age is Just a Number” she shares how her decision to make an Olympic comeback came just months into her first pregnancy, which was a challenging process. She shares how she mixes nursing her infant daughter with the time impact of a serious training schedule.

Torres comments on being older while training in the pool with younger athletes. The process of discovering that moment when you know you can never give up.

Who is your dream inspiration?

Do you find it helpful when you are working on your dream to seek out someone who has achieved an amazing feat? Who are the dream big dreamer you turn to?

Comment and let us know – I’m always looking for more inspiration!

Go get your fit on – Heather

 

[fbcomments]

Related Stories:

  • New Year's Resolutions: How to Create Lasting Change at Any Age
    New Year's Resolutions: How to Create Lasting Change…
  • My Life's Mission to Empower Women To Feel Sexy at Any Age
    My Life's Mission to Empower Women To Feel Sexy at Any Age
  • Heather Montgomery - Everyday is a good day for a workout
    Embracing Fitness After Age 40 for Women
  • Who Else Wants To Think That Any Dream Is Possible?
    Who Else Wants To Think That Any Dream Is Possible?
Heather Montgomery
Heather Montgomery

Heather Montgomery is a fitness writer, triathlete, and serial entrepreneur who is devoted to sharing what she has learned about becoming a triathlete after age 40. She uses her Metabolic Training Certification to help other women struggling to get fit in mid-life. She lives and trains in Santa Rosa, California, the new home of the Ironman triathlon. You can find her biking the Sonoma County wine trails.

Note: Articles by Heather may contain affiliate links and will be compensated if you make a purchase after clicking on an affiliate link.

Filed Under: GET HEALTHY & FIT

Some of the posts on 8WD contain affiliate links or links to purchase products or programs from 8WD contributors. This means 8WD or the contributor may make a small commission if you make a purchase. The 8WD affiliate links help offset the cost of hosting this website and the contributor links help support the dreams of the contributor. Please check out the 8WD Legal Page for more details.

Thank you for your continued support!

« 8 Must-Have Travel Items for the World Travel Dreamer
The Secret to Being a Successful Blog Writer »

Check it out

  • LAUNCH YOUR DREAM
  • BE A MOTIVATIONAL SPEAKER
  • STARTING OVER MIDLIFE
  • HAPPINESS THROUGH ACTIVISM
  • TRAVEL THE WORLD
  • GET HEALTHY & FIT
  • BUILD SELF-CONFIDENCE
  • BRAVE LIVING
  • WRITE WITH US


The 8WomenDream Dream Tote Bag

About the 8WomenDream Tote Bag
US – 10oz Cotton
Dimensions (External Dimensions)
• Height – 18″ (45.72cm or 457.2mm)
• Width – 15″ (38.1cm or 381mm)
Handle Dimensions (Internal Dimensions)
• Length – 29″ (73.7cm or 736.6mm)

Recent Dream Stories

  • 8 Solstice Traditions for Focusing on Your Big Dream this Year
  • Winter Solstice: What Will You Do With 1 Minute More?
  • Why Halloween Costumes Can Help Discover Your Big Dream
  • How the Equinox Can be a Catalyst for Change
  • 5 Strategies to Live Your Wildest Dreams
  • Starting Over as a Single Mom Wasn’t My Big Dream
  • Warning: Big Dream to Be a Motivational Speaker Won’t Always Obey Your Plans
  • Dance to Relieve Stress to Focus on Your Big Dream

Inspiration

More About 8WD

WE BELIEVE EVERYONE HAS THE POWER TO ACHIEVE BIG DREAMS.
 
IT IS OUR SINCEREST WISH THROUGH THE SHARING OF PERSONAL STORIES ABOUT WHAT IT’S LIKE TO TRY TO ACHIEVE A BIG DREAM THAT WE WILL INSPIRE YOU GO AFTER A BIG DREAM TOO.
 
YOU CAN FIND OUT MORE ABOUT 8WOMENDREAM, HERE.

8 WOMEN DREAM | COPYRIGHT All RIGHTS RESERVED © 2025 · LEGAL

Welcome to 8WomenDream Where Big Dreams Are Shared
The 8WomenDream website uses cookies to improve your experience. We'll assume you're OK with this, but you can opt-out if you wish. ACCEPT REJECT READ MORE
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT