Many years ago, I decided that I wanted a flexible lifestyle, in which I could choose my own work hours, pick projects that excite me, and allow plenty of time for self-care, adventures and fun. I embarked on the journey of being self-employed part-time back in January 2000, and went full-time right after 9/11 back in 2001.
Women’s History Month: Fitness Inspiration for Your Success
Last updated on January 22nd, 2019 at 02:09 pm Hello fellow fitness dreamers! I’ve got a message for you to consider during Women’s History Month. You have everything you need to succeed for your very own fitness dream. Success is measured differently for everyone, but the basics are always this: The ability to accomplish the goals we set. You can…
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Friendships with Women: Key to Starting Over
Last updated on March 13th, 2019 at 05:48 pmThat’s MY Mom! The first time it happened, I was taken aback. I was grocery shopping with my mother. This dark-haired woman I didn’t know practically ran down the aisle, a broad smile on her face, yelling, “Hi, Mom!” As she got closer, I thought that surely she was talking to someone…
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Motivational Speaker Struggles with Low Self-esteem
Last updated on January 23rd, 2020 at 05:29 pmIf your big dream is to be a successful motivational speaker–just how comfortable are you with you? If you can’t be comfortable with who you are, then it will affect your confidence and your ability to sell, get up on a stage and impact an audience. I must confess, as successful as…
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Who Else Dreams of Changing Body and Beauty Standards?
Last updated on November 12th, 2019 at 06:04 pmMy big dream is to show women everywhere that you should love your bodies just as they are. I want women to exude self-confidence. In most of my written stories, I use myself as an example. My stories are full of vulnerable thoughts. It is my hope that the sharing of my…
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Don’t Compare Yourself to Others for Weight Loss Success
Last updated on January 22nd, 2019 at 02:09 pm Resisting the urge to compare your weight loss and fitness accomplishments against others is a big challenge for many women over a certain age on a fitness journey. Often, women getting into marathon running or bodybuilding put up “perfect” body images where they can regularly see them. I think doing this is…
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