I am sitting at the airport waiting for a mid afternoon flight to Sydney, Australia. By far the shortest of the many flights Across the world that i have taken in the past two weeks. My body still thinks I am in Delhi, India and that it is 9 o’clock in the morning. So for the first time today I…
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Fitness Challenge Video: Dreaming of a Perfect Pushup
Last updated on March 26th, 2013 at 08:53 amWhy in the world would you be interested in a perfect pushup? 8 months ago the concept of a pushup, let alone a perfect pushup wasn’t even on my radar. I was comfortable in zone of weight lifting and lots of cardio. That was before I discovered a bootcamp workout. Pushups, burpees and crunches now…
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Dream Motivation: Destroy The Things Which Destroy Your Dreams
Your dream motivation this week comes from personal dreaming experiences. As a motivational speaker and writer, I am always bombarded with messages from people asking “How do they get back to their happy selves again?”. If you ever feel miserable because you have to do something that makes you feel uneasy or sad, or even just the fact that you need…
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Sarah Ehrlich’s Dream of Ending Hunger in Orphanages
Last updated on March 29th, 2024 at 12:46 pmOccasionally, a big dreamer who challenges the norm and takes a stand to make a change comes along. Social entrepreneur and big dreamer Sarah Ehrlich has done just that by helping Help for Orphans, a social movement dedicated to ending world hunger among orphaned children. She plans to make change happen by…
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Are You Sticking with Your New Year’s Fitness Resolutions?
Last updated on December 2nd, 2014 at 10:24 am We are officially three weeks into the new year. Do you know where your New Year’s fitness resolutions are? Your aren’t alone in trying to keep up with the big “get healthy” plans you had way back on January 1st. It’s not uncommon for people to quit a new diet and…
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Creating a Vision Plan for Your Big Dream
Last updated on February 26th, 2023 at 01:12 pmA vision plan works like a compass to let you know when your dream has drifted off course and you have headed away from your dream. This is easier to do than you might think. Because life will try to get in the way of your dream. Life happens no matter what kind…
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