GET HEALTHY & FIT Archives - 8WomenDream https://8womendream.com/get-fit-and-healthy Dream Big Stories Tue, 31 Dec 2019 23:17:18 +0000 en-US hourly 1 https://8womendream.com/wp-content/uploads/cropped-8WD-avatar-trans-32x32.png GET HEALTHY & FIT Archives - 8WomenDream https://8womendream.com/get-fit-and-healthy 32 32 Does Your Dream to be a Triathlete Motivate You like an Ice Cream Truck? https://8womendream.com/get-fit-and-healthy/is-your-dream-as-cool-as-ice-cream https://8womendream.com/get-fit-and-healthy/is-your-dream-as-cool-as-ice-cream#comments Thu, 15 Aug 2019 12:00:20 +0000 http://8womendream.com/?p=16064 Last updated on November 11th, 2019 at 12:30 pmThe warm days have officially started, and Read More

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]]> https://8womendream.com/get-fit-and-healthy/is-your-dream-as-cool-as-ice-cream/feed 10 Do You Make These 4 New Year’s Resolution Mistakes? https://8womendream.com/get-fit-and-healthy/avoid-these-weight-loss-new-year-resolutions https://8womendream.com/get-fit-and-healthy/avoid-these-weight-loss-new-year-resolutions#comments Fri, 28 Dec 2018 08:30:44 +0000 http://8womendream.com/?p=51063 Last updated on January 22nd, 2019 at 01:50 pmTriathlete dreamers and fitness goal enthusiasts, did Read More

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]]> https://8womendream.com/get-fit-and-healthy/avoid-these-weight-loss-new-year-resolutions/feed 7 Food Matters to Female Triathlete’s Big Dream https://8womendream.com/get-fit-and-healthy/fitness-and-lifestyle-change-with-the-film-food-matters Sat, 12 May 2018 07:30:10 +0000 http://8womendream.com/?p=61186 Last updated on July 9th, 2019 at 10:44 pmBecoming a triathlete after the age of Read More

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]]> 8 Tips To Goal Setting Success for Your Big Dream https://8womendream.com/get-fit-and-healthy/top-8-objectives-to-setting-goals https://8womendream.com/get-fit-and-healthy/top-8-objectives-to-setting-goals#comments Fri, 01 Dec 2017 13:00:20 +0000 http://8womendream.com/?p=5369 Last updated on December 31st, 2019 at 03:17 pmGoal setting is defined as the process Read More

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]]> https://8womendream.com/get-fit-and-healthy/top-8-objectives-to-setting-goals/feed 1 Can a Vegan Diet Make You and the Planet Happier? https://8womendream.com/happiness-through-activism/finding-happiness-through-new-positive-habits Tue, 09 Feb 2016 10:00:42 +0000 http://8womendream.com/?p=65171 Last updated on September 11th, 2019 at 03:08 pmAs part of my big dream to Read More

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]]> Looking for Happiness? Try Becoming a Vegan and Voila! https://8womendream.com/happiness-through-activism/finding-happiness-through-sharing-healthy-living-tips Tue, 01 Dec 2015 10:00:46 +0000 http://8womendream.com/?p=67328 Last updated on January 22nd, 2019 at 01:57 pmTen years ago, while living in San Read More

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]]> 64 Fitness Hashtags to Help You Achieve Your Triathlete Dream https://8womendream.com/get-fit-and-healthy/44-fitness-hashtags-to-achieve-your-goals Tue, 10 Nov 2015 08:30:56 +0000 http://8womendream.com/?p=63611 Last updated on February 14th, 2019 at 05:46 pmIf your big dream is to become a Read More

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]]> Over 40 Triathlon Mom Always Plans Her Triathlete Travel Workout https://8womendream.com/get-fit-and-healthy/remember-to-pack-your-travel-workout Mon, 05 Oct 2015 08:30:19 +0000 http://8womendream.com/?p=67071 Last updated on January 22nd, 2019 at 01:58 pmLet’s face it, when your dream is Read More

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]]> How 4 Kids Challenged Childhood Obesity in Bite Size https://8womendream.com/get-fit-and-healthy/get-involved-with-national-childhood-obesity-month Mon, 28 Sep 2015 08:30:28 +0000 http://8womendream.com/?p=67058 Last updated on January 22nd, 2019 at 01:58 pm Did you know that there are Read More

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]]> Advice To Health Seekers Who Lack Fitness Motivation: Just Do It https://8womendream.com/get-fit-and-healthy/fitness-motivation-get-back-fitness-dream Mon, 21 Sep 2015 08:30:52 +0000 http://8womendream.com/?p=60551 Last updated on January 22nd, 2019 at 01:58 pmThere are some of you, dear dreamers, Read More

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]]> 8 Triathlon Climate Preparation Tips from a Mom Triathlete https://8womendream.com/get-fit-and-healthy/top-8-tips-for-a-hot-weather-workout Mon, 14 Sep 2015 08:30:10 +0000 http://8womendream.com/?p=67031 Last updated on January 22nd, 2019 at 01:58 pmWhen your big dream is to become Read More

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]]> At Last I’ve Unlocked the Secret to Offseason Triathlete Training https://8womendream.com/get-fit-and-healthy/offseason-triathlete-training-goals-feel-like-an-uphill-battle Mon, 07 Sep 2015 08:30:46 +0000 http://8womendream.com/?p=66986 Last updated on January 22nd, 2019 at 01:58 pm As this year’s triathlon season winds Read More

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]]> Mix up Your Triathlon Training Workout Plan and Love It https://8womendream.com/get-fit-and-healthy/avoid-adapting-to-your-workout-routines Mon, 31 Aug 2015 08:30:57 +0000 http://8womendream.com/?p=66930 Last updated on January 22nd, 2019 at 01:58 pm  So, your big dream is to Read More

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]]> Spin Class: Making an Old Workout New Again https://8womendream.com/get-fit-and-healthy/spin-class-making-an-old-workout-new-again Mon, 24 Aug 2015 08:30:31 +0000 http://8womendream.com/?p=66894 Last updated on January 22nd, 2019 at 01:58 pm Getting up and working out at Read More

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